Author: Healthier Lifestyle Options
-
The Place of Journaling in Cancer Treatment
When a person hears the words “You have cancer,” life can feel as though it has been split into two halves — before the diagnosis and after it. The journey that follows often brings fear, uncertainty, hope, courage, and a kind of strength we never knew we had. Through it all, journaling has quietly become…
-
Understanding Breast Cancer: A Compassionate Guide for the Newly Diagnosed
It is Breast Cancer Awareness month and I felt it would be useful to write about this. What Is Breast Cancer? Breast cancer can occur when cells in the breast grow uncontrollably. These cells can form a tumour, which may be benign (non-cancerous) or malignant (cancerous). Common types include: Processing the Diagnosis It is absolutely…
-
20 Years On: From Fear to Strength – My Journey of Survival and Purpose
Twenty years ago today, my world turned upside down. As I sat waiting for the results of a biopsy that would later confirm an almost stage 4 breast cancer diagnosis, my ex-husband walked out of our home. In one moment, I was left with uncertainty, fear, and the heavy weight of raising three young children…
-
Ready to Earn $10K in 30 Days? Here’s Your Invitation to Join Me on the Road to Freedom
Have you ever looked at your bank balance and thought, “This can’t be it…”Have you ever wanted more freedom, more options, and more income — but didn’t know where to start? ✨ You’re not alone. And you don’t have to figure it out alone. I’m inviting you to join me on a transformational challenge:The $10K…
-
Scars of the Unbroken – Konyinsola’s Story
Introducing you to my latest book – SCARS OF THE UNBROKEN – Koyinsola’s story. In the quiet moments of reflection, there are stories that echo louder than any spoken word. Scars of the Unbroken is not just a title—it is a testimony, a gentle whisper of courage that roars through the valleys of pain and…
-
Why You Should Consider the 2-Hour Workday Program: A Gateway to Passive Income
Many people feel trapped in a cycle of endless work and limited financial freedom in today’s fast-paced world. The demands of daily life leave little time for rest, family, or pursuing personal goals. If you’ve ever wished for a solution that could ease financial stress while giving you back control of your time, the 2-Hour…