Category: Breast cancer
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Exercise and Cancer: Unlocking the Benefits of Physical Activity During and After Treatment
A cancer diagnosis can be overwhelming, but research shows that maintaining an active lifestyle during and after treatment can have numerous physical and emotional benefits. In this blog post, we will explore the positive impact of exercise on cancer patients and provide guidance on safely incorporating physical activity into your routine. The Benefits of Exercise During Cancer Treatment The Benefits of Exercise After Cancer Treatment Incorporating Physical Activity Safely It’s…
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Alternative Therapies: Enhancing Cancer Care Through Complementary Approaches
While traditional cancer treatments like chemotherapy and radiation are essential in combating the disease, incorporating alternative therapies can offer additional support to patients. In this blog post, we will explore complementary therapies like massage, acupuncture, and art therapy and discuss how they can enhance cancer care. The Benefits of Massage Therapy The Benefits of Acupuncture The Benefits of Art Therapy The Benefits of Reflexology Reflexology is a complementary therapy…
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Coping with Hair Loss: Embracing Your Inner Beauty During Cancer Treatment
Undergoing cancer treatment can be a challenging journey, and hair loss is a common side effect that many patients experience. While it can be emotionally difficult, remember that true beauty comes from within. This blog post will provide helpful strategies for coping with hair loss and embracing your inner beauty throughout your cancer journey. Understanding…
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Did You Know Men Also Get Breast Cancer? – Understanding Male Breast Cancer
When we think of breast cancer, we often associate it with women. However, it’s crucial to recognize that men can also develop breast cancer, although it is less common. Whilst volunteering with Breast Cancer Care on the Moving forward Course, I met a man with Breast Cancer. Within a few months whilst taking part as…
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The Power of Support Groups for Breast Cancer Survivors
Embarking on the journey of breast cancer survivorship can bring about a whirlwind of emotions and challenges. The path to healing is often not linear, and it’s natural to feel overwhelmed or isolated at times. Fortunately, support groups provide a powerful network for survivors to connect, share experiences, and grow together. In this blog post,…
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If Mastectomy is an Option
Discovering you have breast cancer is a life-altering moment, filled with complex emotions and decisions. If you’ve been advised to consider a mastectomy, you’re likely grappling with questions and concerns about the procedure, recovery, and life beyond surgery. In this blog post, we’ll explore mastectomy as a potential solution for breast cancer, guiding you through…
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Embracing Self-Care During Breast Cancer Treatment: A Journey of Love and Nurture
Embarking on a breast cancer journey can feel overwhelming and challenging, but it’s crucial to remember the power of self-care during this transformative time. As a survivor myself, I discovered that prioritizing self-care was instrumental in maintaining my emotional and physical well-being throughout treatment. In this blog post, I’ll share personal anecdotes and helpful tips…
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From Diagnosis to Survivorship
Journey: From Breast Cancer Diagnosis to Survivorship I was a young mother with three children aged 10 and under when I when I found a lump and was later diagnosed with an almost stage IV breast cancer. Diagnosis My marriage broke down at the same time. This happened over the summer so access to appointments…
Surviving Cancer 