Category: Cancer & Devastating illnesses
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The Place of Journaling in Cancer Treatment
When a person hears the words “You have cancer,” life can feel as though it has been split into two halves — before the diagnosis and after it. The journey that follows often brings fear, uncertainty, hope, courage, and a kind of strength we never knew we had. Through it all, journaling has quietly become…
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Understanding Breast Cancer: A Compassionate Guide for the Newly Diagnosed
It is Breast Cancer Awareness month and I felt it would be useful to write about this. What Is Breast Cancer? Breast cancer can occur when cells in the breast grow uncontrollably. These cells can form a tumour, which may be benign (non-cancerous) or malignant (cancerous). Common types include: Processing the Diagnosis It is absolutely…
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20 Years On: From Fear to Strength – My Journey of Survival and Purpose
Twenty years ago today, my world turned upside down. As I sat waiting for the results of a biopsy that would later confirm an almost stage 4 breast cancer diagnosis, my ex-husband walked out of our home. In one moment, I was left with uncertainty, fear, and the heavy weight of raising three young children…
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Navigating Cancer Treatment: The Importance of Eliminating Toxic Situations and Relationships
Undergoing cancer treatment can be physically and emotionally challenging. During this time, it’s crucial to focus on maintaining a positive, healing environment. Today we highlight the importance of avoiding toxic situations and people, as well as strategies for fostering healthy relationships throughout your cancer journey. Identifying Toxic Relationships Toxic relationships can drain your energy, contribute to stress,…
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The Power of Black Cumin Seeds in Cancer Treatment: A Natural Approach
Black cumin seeds, also known as Nigella sativa, have been used for centuries in traditional medicine due to their numerous health benefits. Recent studies have shown that black cumin seeds and their active compound, thymoquinone, possess potent anticancer properties, making them a promising natural approach in cancer treatment. The Anticancer Properties of Black Cumin Seeds Incorporating Black Cumin Seeds into Your Diet To harness the potential benefits…
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The Importance of Rest and Sleep During Cancer Treatment: Nurturing Your Body and Mind
While battling cancer, the significance of rest and sleep cannot be overstated. Adequate rest and quality sleep play crucial roles in maintaining physical strength, promoting healing, and managing the side effects of cancer treatment. In this blog post, we will discuss the importance of rest and sleep during cancer treatment and offer practical tips to…
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Understanding and Managing Treatment Side Effects of Breast Cancer
Breast cancer treatments have made tremendous strides in combating the disease, but they can also cause side effects that impact patients’ quality of life. In this blog post, we will explore common side effects associated with breast cancer treatments and offer helpful tips for managing them effectively. Common Side Effects of Breast Cancer Treatments Managing Side Effects Understanding and managing side effects of…
Surviving Cancer 