I write about Healthier Lifestyle Options and also about Surviving Cancer. my book “Holistic Nutrition Fuelling Your Body For Optimal Health” is out now.
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The Power of Women’s Health: Building Stronger Communities and a More Resilient World
In the words of Michelle Obama, “Communities and countries and ultimately the world are only as strong as the health of their women.” This powerful statement emphasizes the crucial role women play in shaping the world around us. What’s your…
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Empowering Your Journey: Unlocking the Potential of Digital Marketing with Limited Time and Energy
Navigating a devastating illness can be physically and emotionally challenging, often leaving individuals seeking additional income sources to support their needs. Digital marketing offers a flexible opportunity for those with limited time and energy, allowing you to work from home…
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Navigating Cancer Treatment: The Importance of Eliminating Toxic Situations and Relationships
Undergoing cancer treatment can be physically and emotionally challenging. During this time, it’s crucial to focus on maintaining a positive, healing environment. Today we highlight the importance of avoiding toxic situations and people, as well as strategies for fostering healthy…
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The Power of Black Cumin Seeds in Cancer Treatment: A Natural Approach
Black cumin seeds, also known as Nigella sativa, have been used for centuries in traditional medicine due to their numerous health benefits. Recent studies have shown that black cumin seeds and their active compound, thymoquinone, possess potent anticancer properties, making…
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The Importance of Rest and Sleep During Cancer Treatment: Nurturing Your Body and Mind
While battling cancer, the significance of rest and sleep cannot be overstated. Adequate rest and quality sleep play crucial roles in maintaining physical strength, promoting healing, and managing the side effects of cancer treatment. In this blog post, we will…
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Surviving Cancer 