I write about Healthier Lifestyle Options and also about Surviving Cancer. my book “Holistic Nutrition Fuelling Your Body For Optimal Health” is out now.
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Embarking on a breast cancer journey can feel overwhelming and challenging, but it’s crucial to remember the power of self-care during this transformative time. As a survivor myself, I discovered that prioritizing self-care was instrumental in maintaining my emotional and…
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From Diagnosis to Survivorship
Journey: From Breast Cancer Diagnosis to Survivorship I was a young mother with three children aged 10 and under when I when I found a lump and was later diagnosed with an almost stage IV breast cancer. Diagnosis My marriage…
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Surviving Cancer 