Tag: mental-health
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The Place of Journaling in Cancer Treatment
When a person hears the words “You have cancer,” life can feel as though it has been split into two halves — before the diagnosis and after it. The journey that follows often brings fear, uncertainty, hope, courage, and a kind of strength we never knew we had. Through it all, journaling has quietly become…
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20 Years On: From Fear to Strength – My Journey of Survival and Purpose
Twenty years ago today, my world turned upside down. As I sat waiting for the results of a biopsy that would later confirm an almost stage 4 breast cancer diagnosis, my ex-husband walked out of our home. In one moment, I was left with uncertainty, fear, and the heavy weight of raising three young children…
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The Power of Support Groups for Breast Cancer Survivors
Embarking on the journey of breast cancer survivorship can bring about a whirlwind of emotions and challenges. The path to healing is often not linear, and it’s natural to feel overwhelmed or isolated at times. Fortunately, support groups provide a powerful network for survivors to connect, share experiences, and grow together. In this blog post,…
Surviving Cancer 