Tag: self-care
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The Place of Journaling in Cancer Treatment
When a person hears the words “You have cancer,” life can feel as though it has been split into two halves — before the diagnosis and after it. The journey that follows often brings fear, uncertainty, hope, courage, and a kind of strength we never knew we had. Through it all, journaling has quietly become…
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Understanding Breast Cancer: A Compassionate Guide for the Newly Diagnosed
It is Breast Cancer Awareness month and I felt it would be useful to write about this. What Is Breast Cancer? Breast cancer can occur when cells in the breast grow uncontrollably. These cells can form a tumour, which may be benign (non-cancerous) or malignant (cancerous). Common types include: Processing the Diagnosis It is absolutely…
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Navigating Cancer Treatment: The Importance of Eliminating Toxic Situations and Relationships
Undergoing cancer treatment can be physically and emotionally challenging. During this time, it’s crucial to focus on maintaining a positive, healing environment. Today we highlight the importance of avoiding toxic situations and people, as well as strategies for fostering healthy relationships throughout your cancer journey. Identifying Toxic Relationships Toxic relationships can drain your energy, contribute to stress,…
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Alternative Therapies: Enhancing Cancer Care Through Complementary Approaches
While traditional cancer treatments like chemotherapy and radiation are essential in combating the disease, incorporating alternative therapies can offer additional support to patients. In this blog post, we will explore complementary therapies like massage, acupuncture, and art therapy and discuss how they can enhance cancer care. The Benefits of Massage Therapy The Benefits of Acupuncture The Benefits of Art Therapy The Benefits of Reflexology Reflexology is a complementary therapy…
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Coping with Hair Loss: Embracing Your Inner Beauty During Cancer Treatment
Undergoing cancer treatment can be a challenging journey, and hair loss is a common side effect that many patients experience. While it can be emotionally difficult, remember that true beauty comes from within. This blog post will provide helpful strategies for coping with hair loss and embracing your inner beauty throughout your cancer journey. Understanding…
Surviving Cancer 